Reiki Energy Healing

Understanding Energy Healing

During a Reiki treatment the practitioner will use the universal energy by keeping their feet grounded. This energy will be transfered through the practioner and onto the client. The practitioner will work through all of the Chakras.

Chakras are the energy centre of our bodies. They constantly turn clockwise in the body and keep us balanced in all aspects of life. Once a Chakra becomes blocked it sends our body out of balance and can cause physical and/or mental problems until it becomes unblocked.

Palm healing – is a non-contact technique which moves energy between the hands of the practitioner and the area of the body of the client they are working on.

Hands on or touch healing is when the practitioner places hands directly onto the client which can strengthen the healing process and for many clients they find this more comforting.

I use a combination of both methods

The practitioner will send positive intent to the client which would generally be discussed beforehand. The client is asked to inwardly focus on this energy during and after the treatment. Intent is an amazing way to manifest positivity and reach life goals

The energy can be felt by the practitioner and can become stronger where a blockage is located. The energy can feel like waves back and forth from one hand to the other and at times during a treatment a practioner can even feel physical pain where a blockage is. Which inturn can stir up emotions such as sadness, anger, happiness etc. releasing the stuck energy. This phenomenon can take place during or after treatment.

Treating energy blockages with Reiki healing is done by staying on the blocked Chakra for as long as the waves of energy start to relax and become stable. Once this happens many practitioners will draw out and throw the energy from the area away to the ground at least 6 times.

During a treatment its not unusual for a client to feel pins and needles, see an array of colours, feel emotions, spiritually connect with past or present loved ones, or to feel heavy or light, hot or cold. The physical or emotional feelings can come as a result of the blocked Chakra being released and starting to move again. Some clients can have these feelings for days after. It is a positive reaction regardless of the release from the body and even crying is positive. It means the body is releasing the emotions or physical stagnation in the body that it may have had building up for a long period of time.

Benefits of Reiki Energy Healing Treatments

Written by Reiki Practitioner Amy Thompson

Healthy Eating is Tasty

Many people have the wrong idea of the words “healthy eating”.

Healthy eating is far more complex than just living on salads. It’s about variety, having fun and changing your whole lifestyle regarding food choices and enhancing your body and mind in a positive way inwardly and outwardly.

Doing your research before making any changes is very important because the more informed you are before you start your healthy lifestyle changes, the more positive the experience will be.

Keep it simple – is my top tip when starting a lifestyle change, both with food and exercise work your way up at your own pace.

Goals are so important, but be realistic! so that achieving them however small is far more likely. If your lucky enough to have someone who wants to start this journey with you it will make the whole experience that much easier as you can support each other. If you don’t, then even having a supportive friend can keep you on track. However always remember the main person you are making these changes for is YOURSELF.

Deciding what works best for you isn’t always simple as what works for one person won’t always work for another.

Many health issues can be reversed through lifestyle changes. What are you waiting for make the change today. Get in touch we can help.

Professional Nutritional advise to get you started on the road to feeling great.